Building muscle mass is the latest trend among skinny youngsters to create a favourable impression among their social circle. In spite of consuming protein-rich diet, some individuals have extremely thin body due to a variety of reasons and face a lot of embarrassment due to it. There are several ways to build muscle power such as consuming high protein shakes, hitting the gymnasium and adopting various dietary supplements. Some go to the extent of taking steroids for spontaneous results that may lead to multiple health disorders. The challenge is to build muscle in a way that works in tandem with our physical and mental wellness.
To overcome the challenge of being skinny, an Ayurvedic Supplement known as MASS BUILDO has been introduced whose main constituents are mostly 100% herbal and natural. They are Whey Protein, Soy Protein, and extracts of various herbs like Ashwagandha, Amla, Shatavari, and Gokhru. These components in the combined form act as muscle building agents to build muscle tissue. Let us analyze the benefits of each of this constituent for your knowledge.
Health Benefits of Whey protein:
Whey Protein is a staple for bodybuilders and athletes. Protein from the casein in milk is separated to form Whey or as a by-product of cheese making. It contains nine essential amino acids that are low in fat content. When you consume whey in the form of supplements or powder, they flow in your bloodstream along with the amino acids and get absorbed quickly in the skeletal muscle tissue. It further leads to stronger and bigger muscles in a short period. Mass Buildo has incorporated Whey protein according to the requirements of the body not exceeding the limits prescribed by health experts.
The amount of Protein consumed by each person varies and depends on their personal goals.
According to various researches done, the consensus is, if you are looking to build or maintain your muscles along with training, you should consume around 1.5g to 2g of protein per kilogram, i.e., for men, if you weigh around 80kg your daily consumption of protein should be around 120 to 160g. For women, the average intake of protein is between 0.8g to 1.8g per kilogram.
Advantages of Soy Protein:
The second most important constituent of Mass Buildo is Soy Protein which is derived from Soy Beans naturally. There are a lot of myths surrounding Soy Protein not being beneficial for body building, but that’s a thing of the past. Soy Protein is a good protein supplement for vegetarians and vegans. It is rich in fiber, minerals, vitamins, proteins and amino acids that provide numerous health benefits to the body. Two essential amino acids- glutamine and arginine are present in high amounts in soy protein. These two amino acids play a splendid role in stamina and muscle build up.
Magical Properties in Ashwagandha:
In Ayurved, Ashwagandha (Indian Ginseng) is nothing less than a magical herb as its health benefits are marvelous. In Sanskrit, it means “Smell of a horse,” which indicates the herb has the strength and stamina of a horse. It is considered the most important herb which is being used for over 3000 years in India. The chief use of this herb is to increase the energy levels and promote relaxation of the brain. Regular consumption of Ashwagandha aids in muscle development and increases stamina.
Ashwagandha has other significant benefits that help the mind and body.
- It nurtures and improves the nerve function to help you keep calm during stressful conditions.
- It nourishes the bodily tissues (Dhatus), including the joints and nerves.
- It is known for its potent immune enhancing benefits.
- The Sothara effect helps clear impurities (Ama) from various channels of the body.
- Helps lower cholesterol and stabilize blood sugar.
Superfruit with Amazing Benefits- Amla
Amla, known as Indian Gooseberry is not only loaded with antioxidants but also fruitful to those who wish to put on muscle. It is a healthy additive that offers bodybuilders an effective way to tone muscles and build lean mass. Its key advantage is that it cuts unwanted fat from the body and facilitates healthy muscle build up. It also helps absorb protein from the food which is vital for those who are keen to flex their muscle power.
One cure for 100 – Shatavari:
Shatavari (Asparagus Racemouse) is very popular among bodybuilders as it is rich in antioxidants, fibers, folates as well as vitamin A, C and E. Due to the high content of Asparagine, an amino acid, it helps to eliminate excess water and salt from your body. This helps to torch unnecessary fat from the body and boosts the development of muscle tissue.
Hard Hitting- Gokhru Pak:
Tribulus Terrestris, known as Gokshura is well known in the world of sports. In Ayurveda, Gokhru Pak is mainly utilized for kidney and urinary tract infections. But research shows that this herb is an excellent energy booster, reduces fatigue and improves vitality. When combined with Ashwagandha, this herb lowers ‘cortisol’, a stress hormone and breaks down muscle mass. When the stress hormone is decreased it increases the muscle mass and contributes to body building must faster than the strenuous workouts.
Why Mass Buildo?
Mass Buildo has been formulated using prescribed levels of proteins and herbal extracts. It is a safe product with absolutely no side effects to your stomach, intestine and kidneys. There are no traces of chemicals or artificial preservatives and hence 100% natural.
It is recommended to use this supplement twice a day with milk for optimum benefits. Along with daily exercises, this supplement will produce magnificent results in a short period of time.
So, what are you waiting for? No longer be regretful of having a frail physique. Adopt Mass Buildo and be proud of your muscle power.
Hope this blog was informative. Wait for my next blog for more information about these wonderful ingredients and how they help in muscle build up.
Each 10 grams of Mass Buildo contains:
|Soybean Protein||Glycine Soja||1500mg|
|Whey Protein||Whey Protein||1000mg|
|Gokhru Extract||Tribulus Terrestris||200mg|
|Kanphool Extract||Taraxacum Officinale||200mg|
|Ashwagandha Extract||Withania Somnifera||140mg|
|Kauch Beej Extract||Mucuna Pruriens||140mg|
|Shatavari Extract||Asparagus Racemosus||120mg|
|Vidarikand Extract||Pueraria Tuberosa||120mg|
|Amla Extract||Emblica Officinalis||100mg|
|Mulethi Extract||Glycyrrhiza Glabra||100mg|
|Gulab Phool Extract||Rosa Centifolia||100mg|
|Jaiphal Extract||Myristica Fragrans||100mg|
|Elaichi Extract||Elettaria Cardamomum||100mg|
|Brahmi Extract||Bacopa Monnieri||100mg|
|Shankpushpi Extract||Convolvulus Pluricaulis||100mg|
|Akarkara Extract||Anacyclus Pyrethrum||100mg|